"He who conquers others is strong; he who conquers himself is mighty." 'Lao-tzu'
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Coaching To Bring Out your Inner Warrior

Personal and executive coaching
There are many areas that people seek to have coaching in, some of the most common are:
Weight loss and fitness
Building Confidence
Career move or advancement
Personal or family relationships
Managing stress
Work life balance
Stuck in a rut
Retirement
Personal development
During coaching you will be guided through a detailed process beginning with the need to look at your present position, where your priorities lie and the need to make a definite and conscious decision about the future you would like to create.
Coaching is designed to help grow and expand areas of your personal and professional life. The coach’s job is to help clients articulate their wants, needs and aspirations, clarify their desires and goals, and identify steps to achieve them.
It is the coach’s job to create an atmosphere of trust and support so that the client feels free to discuss anything they want.
The agenda comes from the client not the coach. The relationship is entirely focused on getting the results the client wants.
It is a non-directional form of communication, this means that the coach does not tell, advise or suggest what the client “should” do, but through questioning and listening raises awareness and helps the client look within to draw out solutions that are most effective and satisfying for them as an individual.
£50 for approx 60mins over the phone or face to face
Contact Lisa for more Information or to book an appointment