"Pain is temporary. It may last a minute, or an hour, or a day, or a year but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. That surrender, even the smallest act of giving up, stays with me. So when I feel like quitting, I ask myself, which would I rather live with?" - Lance Armstrong
- Home
- Services
- Commando Personal Training
- Testimonials
- About
- Gallery
- Commando Blog
- Contact
- Shop
- PRESS
Recommended Professionals
Ultimate Aussie Training
Commando Rob is happy to endorse the work of 'The Suzinator' at Ultimate Aussie training
Check her out at the link below and tell her Commando Rob sent you (She will work you even harder!!)
www.ultimateaussietraining.co.uk
KO Muaythai Gym
KO Muaythai is one of the leading gyms in London UK, We teach and train muay thai, thaiboxing, kickboxing and MMA, fighters from beginners to international level. check our website for more info and videos
Commando Rob works alongside the Extremely capable fighters at Sam Nankani's South London academy by delivering Fighter specific Strength and Conditioning classes. Contact Sam Nankani for all help and support or to try out one of their classes...