Nutritional Coaching

 

 

Nutritional advice and Weight-loss Coaching in London and the South East

 

Lisa O Doherty is a Nutritional Consultant and personal/executive coach in London, with 7 years experience in the health and fitness industry. She specialises in individually tailored nutritional advice, based on cutting edge research, knowledge and expertise.

 

 Additionally , as a nutritional coach, Lisa takes into account all factors impacting on a clients life including: stress levels, quality of sleep, energy levels, time available to shop and cook and levels of exercise currently undertaken.

Lisa draws on a combination of coaching and other behaviour change techniques to enable clients to achieve optimum nutrition and reach their health and fitness goals.

 

Lisa works with: marathon runners, cyclists, endurance race enthusiasts, corporate businesses, those dedicated to fitness and complete beginners.

The work she is most proud of is her tailored approach to enable clients to achieve desired fat loss and continued weight management."

 

Contact Lisa for More information or to book an appointment in london or the South East